“In every walk with nature one receives far more than he seeks.“
John Muir
Tired of sitting around all day or just cramped up?
There is nothing more refreshing than getting out of that office or house you have been stuck inside all day or week and breathing in the sensation of fresh air!
Winter is over, and Summer is here, time to make up for all those cold days where you just didn’t want to move, bundle up and binge watch TV.
Take a break, travel to a local park, and reconnect with the outside world. Get up and get out. Taking a walk is one of the best things you can do for yourself.
Get that body moving, clear your head, soak in some of that sun! You always feel better after a little exercise and its healthy for you. And we both know we could use some healthiness in our lives.
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About Post Author
I told myself I would never do any type of hiking after I left the Corps but you’ve motivated me to reconsider.